EZE FIT WEST LONG BRANCH
Mon: 5am, 6am, 8am, 9:15am, 5pm, 6pm
Tues: 5am, 6am, 8am, 9:15am, 5pm, 6pm
Wed: 5am, 6am, 8am, 9:15am, 5pm, 6pm
Thurs: 5am, 6am, 8am, 9:15am, 5pm, 6pm
Fri: 5am, 6am, 8am
Sat: 7am, 8am, 9am
We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.
Mon, Wed, Fri
Conditioning plays a huge role in our GPT (Group personal training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.
Tues, Thurs, Sat
Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers?