INSPIRE.MOTIVATE.TRANSFORM

CLASS SCHEDULE

Gym Hours

EZE FIT WEST LONG BRANCH

Mon: 5am, 6am, 8am, 9:15am, 5pm, 6pm

Tues: 5am, 6am, 8am, 9:15am, 5pm, 6pm

Wed: 5am, 6am, 8am, 9:15am, 5pm, 6pm

Thurs: 5am, 6am, 8am, 9:15am, 5pm, 6pm

Fri: 5am, 6am, 8am

Sat: 7am, 8am, 9am

RESISTANCE

Mon-Sat

We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.

CONDITIONING

Mon, Wed, Fri

Conditioning plays a huge role in our GPT (Group personal training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.

BOXING

Tues, Thurs, Sat

Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers?