INTERESTED IN JOINING OUR
West Long Branch Location?
Eze Fit workouts are themed and designed for a purpose. Our goal is to bring you the best of both worlds, combining resistance training, conditioning, and boxing for maximum results.
RESISTANCE TRAINING
Mon - Sat
We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.
METABOLIC CONDITIONING
Mon, Wed, Fri
Conditioning plays a huge role in our GPT (Group Personal Training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.
BOXING
Tues, Thurs, Sat
Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers?
RESISTANCE TRAINING
Mon - Sat
We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.
METABOLIC CONDITIONING
Mon, Wed, Fri
Conditioning plays a huge role in our GPT (Group Personal Training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.
BOXING
Tues, Thurs, Sat
Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers?
WHAT TO EXPECT IN YOUR TRAINING CLASS
Meet Nikkole And Your Coaches
Come 10 minutes early so you can meet your coaches who are going to guide you every step of the way.
Workout Demo
At the beginning of each class, Nikkole and her experienced Coaches will explain and demonstrate each exercise. You will have time to ask any questions and see how to perform each move the right way.
Warm Up
Our music and coaches will get you pumped and ready to work out. Each warm up session includes total body stretching to prime your body.
Partner Up
Eze Fit is all about teamwork! Grab a partner and get ready to experience your first exhilarating workout. And don't worry, our experienced coaches will be there to guide you every step of the way.
Cool Down Stretch
High five!! Way to go! You completed your first workout! Remember, the hardest part is showing up and we're so glad you did. So book your next session and we got you from here. Let's get ready to change your life at Eze Fit.
MEET YOUR WEST LONG BRANCH TEAM!
Nikkole O'Neil - Owner/Coach
My name is Nikkole O'Neil. I have proudly been a member of Eze Fit for 13 years! My true passion is weightlifting and boxing. I was a licensed boxer which gives my members an edge on technique. When I am not changing lives in the gym, I am enjoying my life with my Husband and two strong Daughters. I am very outgoing but can be more reserved at times. Watching my body change from boxing weight, to pregnancy, to now helps me inspire the women around me. Fitness is forever. I believe weightlifting is the fountain of youth!
Bruce O'Neil - Owner
Hi, I'm Bruce O'Neil, Co-Owner of Eze Fit and Husband of Nikkole O'Neil. I'm a multi business owner who has been a member of Eze Fit for 12 years. Giving the area an inclusive gym that helps motivate others is one of my proudest accomplishments other than my children. I know how important it is for every person to feel valued and cared for, not just as someone paying a membership. Eze Fit has inspired me along my own fitness journey and I am proud to be a part of paying that forward to our Long Branch community.
Christopher De Stefano - Coach
My name is Christopher De Stefano. I started working at EZE in 2022. I have been working in the fitness industry since I got out of the Navy in 2021. I found a passion for Coaching while I was in the military. I would train members of my battalion. I like the challenge and better myself and those around me every single day, mentally, physically and spiritually. I am a member of Local 40 Ironworkers' Union out of Manhattan and I enjoy styding martial arts, including boxing, Muay Thai and Jiujitsu, and surfing in my space time. I have strength and conditioning, nutrition and elite trainer certifications through ISSA.
Autumn O'Neil - Coach
My name is Autumn O'Neil. I became a member at EZE and fell in love with the fitness world. I then started working at EZE in 2023. Through the years, I have been active in playing softball and basketball. Being part of a team sport helped shape me into the Coach I am today by understanding the physical, mental and emotional aspects of fitness. I'm excited to motivate, inspire and transform all of people that walk through the doors of EZE!
Morgen O'Neal - Coach
My name is Morgen. I started going to Eze Fit in April 2023 as a member and later took on the Coach role. I went to school at Montclair State University for Economics and completed my MBA. In my free time I'm usually spending time with my cat, Mochi, or going out with friends! I enjoy traveling and love the warm weather. I've always found it very rewarding working with people, getting to know them, and helping them make a difference in their lives for the better...hence why I enjoy being a Coach! I'm a ball of energy and I'm excited to get to know you all!
MEET YOUR WEST LONG BRANCH TEAM!
Nikkole O'Neil - Owner/Coach
My name is Nikkole O'Neil. I have proudly been a member of Eze Fit for 13 years! My true passion is weightlifting and boxing. I was a licensed boxer which gives my members an edge on technique. When I am not changing lives in the gym, I am enjoying my life with my Husband and two strong Daughters. I am very outgoing but can be more reserved at times. Watching my body change from boxing weight, to pregnancy, to now helps me inspire the women around me. Fitness is forever. I believe weightlifting is the fountain of youth!
Bruce O'Neil - Owner
Hi, I'm Bruce O'Neil, Co-Owner of Eze Fit and Husband of Nikkole O'Neil. I'm a multi business owner who has been a member of Eze Fit for 12 years. Giving the area an inclusive gym that helps motivate others is one of my proudest accomplishments other than my children. I know how important it is for every person to feel valued and cared for, not just as someone paying a membership. Eze Fit has inspired me along my own fitness journey and I am proud to be a part of paying that forward to our Long Branch community.
Christopher De Stefano - Coach
My name is Christopher De Stefano. I started working at EZE in 2022. I have been working in the fitness industry since I got out of the Navy in 2021. I found a passion for Coaching while I was in the military. I would train members of my battalion. I like the challenge and better myself and those around me every single day, mentally, physically and spiritually. I am a member of Local 40 Ironworkers' Union out of Manhattan and I enjoy styding martial arts, including boxing, Muay Thai and Jiujitsu, and surfing in my space time. I have strength and conditioning, nutrition and elite trainer certifications through ISSA.
Autumn O'Neil - Coach
My name is Autumn O'Neil. I became a member at EZE and fell in love with the fitness world. I then started working at EZE in 2023. Through the years, I have been active in playing softball and basketball. Being part of a team sport helped shape me into the Coach I am today by understanding the physical, mental and emotional aspects of fitness. I'm excited to motivate, inspire and transform all of people that walk through the doors of EZE!
Morgen O'Neal - Coach
My name is Morgen. I started going to Eze Fit in April 2023 as a member and later took on the Coach role. I went to school at Montclair State University for Economics and completed my MBA. In my free time I'm usually spending time with my cat, Mochi, or going out with friends! I enjoy traveling and love the warm weather. I've always found it very rewarding working with people, getting to know them, and helping them make a difference in their lives for the better...hence why I enjoy being a Coach! I'm a ball of energy and I'm excited to get to know you all!
EZE FIT TOP TRAINER SEARCH
Are you a certified personal trainer, group fitness instructor, or just someone who's passionate about fitness, and looking for an opportunity to make an impact in the fitness industry?
At Eze Fit we create that opportunity, all while providing you with growth, fulfillment, and a platform to generate more income, more success, and more freedom for yourself... more than any other gym could ever offer you!
It doesn't matter if you've been a certified coach for 10 years, or have ZERO certifications, you have an equal opportunity to become a coach here at Eze Fit. All that's required is a passion for fitness, and a burning desire to help people transform their lives!
SO, ARE YOU FINALLY READY TO CASH IN ON YOUR PASSION?!
If so, then the next step is to apply to see if you're a good fit our Paid Apprenticeship Program. This is where we'll mentor you, train you for the job, and teach you everything you need to know to become a top tier Eze Fit Coach!
Once the apprenticeship complete, we'll bring you on the team.
Check Out Our Video To Learn More!
Interested? Email Us Today!
